It's common knowledge nowadays that green tea is good for you, that B-vitamins provide value to the body's ability to recover, maintain energy and improve mood. But then comes one of our superhero herbs in Smart Energy, Rhodiola (rhode-ee-oh-luh), here comes the glazed-over gaze, the turbulent attention span and the tripping tongues trying to pronounce. So what, exactly, is Rhodiola? We're here to help.
According to the National Center for Complementary and Integrative Health, Rhodiola originated in the colder regions of Europe. It was originally used as a natural antidepressant and anti-anxiety resource. Other common names are King's Crown, Rose Root, and more. From there, it was tested and studied to increase energy, stamina, mental clarity and focus. Because, let's be honest, when you're working hard, sometimes even the brain gets tired.
So in today's society of multi-tasking, on-the-going, working while you're working, and #hustlehard-ing, we welcome Rhodiola as one of the key ingredients in Niveau Smart Energy to support you being your best, your most optimal, your Smartest self.